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About DI Health and Wellness
At DI Health & Wellness, we believe in nurturing the whole person — body, mind, and spirit. Our offerings are rooted in ancient wisdom and modern care, supporting you through every season of life. From doula support to yoga, youth wellness, retreats, and guidance ceremonies, we create spaces for alignment, healing, and growth.
Our Vision
Our vision is to be a trusted source of holistic healing and spiritual alignment, creating sacred spaces where individuals and communities thrive — from birth to beyond legacy. We nurture a vibrant and holistic lifestyle by aligning individuals with their truest selves. We aim to create an environment where our clients can connect with themselves and others, and experience a sense of deep inner peace and contentment.
Our Story
DI Health & Wellness was born from a desire to help people heal wholly — body, mind, and spirit.
Founded by Aikia Carter, our work blends ancient practices with modern care to create sacred, supportive spaces for every stage of life.
Whether through birth-work, yoga, retreats, or youth programs, we walk with you toward alignment and lasting wellness.
Our Community
At DI Health & Wellness, community is at the heart of everything we do.
We proudly serve individuals, families, youth, and organizations — creating spaces where healing, connection, and growth are shared experiences.
From local wellness events to school programs and retreats, we grow together, aligned in purpose.
Body & Mind Connection
"Every journey begins within.
Trust your inner wisdom.”
Wholistic Practices for Mind, Body, and Spirit
At DI Health & Wellness, we believe that true healing begins with alignment—of the mind, body, and spirit. Since 2020, we've guided individuals on their path to wholeness through intentional practices that honor the full human experience.
Our modalities are rooted in ancient traditions from around the world—from the sacred lands of Bali to the red rocks of Sedona and the soul-stirring rhythms of Puerto Rico. We blend this global wisdom with modern wellness tools to create deeply personal, powerful pathways to healing.
Here, movement is medicine, breath is the bridge, and mindfulness is the portal to transformation. Whether you’re receiving personalized wellness coaching, practicing yoga, sipping our herbal blends, or participating in a seasonal alignment plan, every experience is designed to nourish clarity, strength, and inner peace.
We honor the uniqueness of each soul who enters our sacred space and are committed to walking beside you as you restore balance, embody your power, and rise into divine alignment.
Come experience the sacred synergy of global healing traditions. Your journey begins within.
Our Services
At DI Health & Wellness, we walk with you through every season of life. Whether you’re preparing for birth, healing through transition, or seeking daily alignment, our services are designed to nurture the whole self—mind, body, and spirit.
Herbal Products & Wellness Tools
Handcrafted Products and wellness tools inspired by ancestral traditions and modern holistic health. Each product is created with care and intention to nurture both body and soul.
Shop offerings include:
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Sacred Sip Fire Cider – Immunity and vitality support, available in Mild, Medium, and Hot formulas
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Herbal Tea Blends – Custom blends for cycle support, energy, sleep, and clarity
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Perinatal & Postnatal Teas – Specially crafted for fertility, pregnancy, postpartum recovery, and lactation support
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Sacred Roots Hair Oil – Herbal infusion to nourish the scalp, encourage growth, and restore balance
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Sacred Soak Bath & Epsom Salt Blends – Restorative mineral baths with herbs and essential oils for muscle relief, relaxation, and spiritual cleansing
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Flower Juice – An all-natural herbal juice designed to ease allergies, support immunity, and promote whole-body wellness
Your healing can begin at home—with remedies rooted in ancestral wisdom and carried forward with modern intention.
Full-Spectrum Doula Services
Sacred, compassionate support for your reproductive journey. From the very first step to the unexpected turns, we hold space with presence, care, and advocacy.
We provide support for:
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Fertility Journeys – Preparing the body and spirit for conception
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Pregnancy & Prenatal Care – Education, advocacy, and emotional support
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Birth Support – Continuous care through labor and delivery
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Postpartum Care – Recovery, bonding, and holistic healing
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Pregnancy & Infant Loss – Gentle guidance through grief and remembrance
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Abortion Support – Non-judgmental presence and aftercare for body and spirit
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Adoption Support – Holding space for birth parents with compassion and dignity
Every journey is unique. We walk beside you.
Yoga & Mindful Wellness
A practice for balance, strength, and inner peace. Whether in a private session, small group, or prenatal class, each practice is designed to connect you with yourself.
Offerings include:
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Private Yoga – Personalized 1:1 sessions
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Prenatal Yoga – Gentle movement to support body and baby
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Restorative & Yin Yoga – Deep relaxation for mind-body harmony
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Mindful Movement – Stress release and grounding practices
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Youth & School Wellness Programs – Yoga and mindfulness for children and teens
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Breathwork & Meditation – Conscious breathing to calm the mind and expand awareness
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Sound Bowl Healing – Vibrational therapy to reduce stress and support energetic alignment
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Crystal Healing & Chanting –Sacred practices that balance energy and deepen spiritual connection
"The Purpose of Life is to REMEMBER"
- Divine
A.L.I.G.N.
The Heart of Our Work
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Every offering at DI Health & Wellness is guided by five core values.
Together they form A.L.I.G.N.—a philosophy that shapes how we serve, support, and create sacred spaces for healing.
"The body benefits from movement, and the mind benefits from stillness."
Sakyong Mipham
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